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MAUMIVU YA MGONGO NA KIUNO NA VIUNGO KWA UJUMLA

Dec 1st, 2022 at 22:35 Beauty & Health Dar es Salaam 109 views

1 TSh

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KWANINI MTU HUPATA MAUMIVU MAKALI YA MGONGO..

VIUNGO KUWAKA MOTO

MIFUPA KUSAGIKA

DISC KUSAGIKA kama inavyoonekana kwenye picha apo juu.

uti wa mgongo (spinal card) una pingingili na katikati ya kila pingili kuna (intervertebral disc) ambazo husaidia kurahisisha mjongeo (movement)

Mfupa na mfupa umeungwa na gegedu.. Pale gegedu linapika hupelekea mifupa kugusana na kuleta maumivu makali..

Gegedu (cartilage) Kutokana na ulaji wetu mbovu usiokua na virutubisho vya kutosha Hupelekea mwili kushidwa kuzalisha glucoseamine pale gegedu linapokua linalika..

kwenye uti wa mgongo mifupa inapogusana hupelekea bulging disc

kutokufanya mazoezi

kukaa vibaya kwenye viti,ofisini au siti ya gari

kufanya kazi ngumu au kubeba mizigo kupelekea kuhadhiri vijifupa vya uti wa mgongo (vertebrae) hasa (L1-L5)

1. disc kuvimba

3.disc kusagika

4. Maumivu makali ya viungo

5. Uti wa mgongo huambatana na mishipa ya fahamu (spinal nevers) Hupelekea spinal nerver kushindwa kupeleka mawasiliano sehemu husika Mfano mkono,mguu wa kushoto au kulia. Kuparalyze 6.kushidwa kushiriki tendo la ndoa

7. Kushidwa kulala kutokana na maumivu makali ya viungo..n.k

piga simu 0684450076 upate suruhisho sasa .

Tags:

maumivu ya kiuno mgongo na viungo kwa ujumla

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Dr Thabith

Location

Dar es Salaam

Joined

Nov 24th, 2022 at 08:53

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